Dancing for Joy

Hello there!

This is my first post since this time last year!  I even found that I had almost forgotten how!!

I will post again very soon explaining the time out from my blog but in the meantime I wanted to share with you just why I’ve been doing so much dancing.  It’s fun but there’s so much more to it than just fun – for me, it’s been a life-saver.  (Perhaps quite literally as my super high blood pressure has returned to normal)

I had intended to make this a short video, but it ended up being 10 minutes long so please bear with me.  I hope that the overall message is worth it.

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